FROZEN SHOULDER

FROZEN SHOULDER

TOP 5 PREVENTIVE MEASURE: 



  • Practice good posture to reduce strain on the shoulders.
    1. Avoid repetitive overhead activities that can contribute to shoulder impingement.
    2. Engage in regular shoulder exercises to maintain strength and flexibility.
    3. Use proper lifting techniques to avoid excessive stress on the shoulders.
    4. Do not overlook the indication your body is giving you and seek medical attention if shoulder pain persists or worsens.
    5. Reach out to us for more information. soulhomehealth
    6. or contact us on 9731580731

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